Natural, unmedicated childbirth is a transformative life event that every couple should have the opportunity to experience.
If you're curious about the mind-blowing biological and emotional miracles your body is designed for, join me in my classes. We will explore the amazing capacity of a woman's body in pregnancy, childbirth and beyond. You will learn what to expect and how to plan for the unexpected. You will learn how best to help YOU, and the confidence you will gain is invaluable.
Classes are open-enrollment, and held just outside of Woodstock, NY. Virtual classes are sometimes available upon request.
The classes are two hours in duration each, over the course of 12 weeks.
Some of the material we’ll explore:
Practice relaxation techniques
Write a birth plan
Learn about the stages of labor and what to expect from each
Practice massage, positions, and comfort measures
Learn about informed consent
Learn about the latest research on interventions that may be suggested for you
Learn about breastfeeding and postpartum
Being prepared for the unexpected isn't easy, but it is possible and comforting.
I am an Affiliated Bradley Method® Instructor and Doula.
“I’ll forever be grateful to Janet for my perfect, natural delivery. I found labor to be just as mental as it is physical, and our in-depth classes gave me the knowledge I needed to remain confident, not panic, and know what I could do to naturally help the labor progress and take the edge off the pain. Janet was caring and informative both in and out of class, before and after my delivery, always doing her best to answer my questions and provide kind, supportive words. I wouldn’t change a thing about the experience. Thank you, Janet!”
-Ashley, a former pupil and educated mother
Current Schedule / Sign Up:
Contact me using the form below or send me an email directly:
email: villani10566 (at) gmail.com